Avital Zeisler is a world-renowned hand-to-hand combat expert, author, motivational speaker and creator of The Soteria Method™ ; a unique practice of self-defense, fitness and self-discovery that has transformed the lives of women from all walks of life. This includes everyone from Hollywood actresses like Amanda Seyfried and Keri Russell to corporate executives, to those struggling to overcome trauma (including violence and sexual assault). Originally a professional dancer trained at The National Ballet School of Canada, she began her exploration of self-defense to overcome the trauma associated with experiencing violence and sexual assault. Her study of Krav Maga and working with military personnel, law enforcement and security specialists from around the world led to her recognition as a globally sought self-defense and personal security consultant. In addition, Avital has worked with several actors for their roles on popular television shows such as The Blacklist (NBC), The Americans (FX Network), and Agents of S.H.I.E.L.D.(ABC).